For an isotonic rinse, fill the smaller side of the provided spoon with neti salt and mix with warm, sterile water filled to the top of the neti pot; for hypertonic rinse, fill the large side of the provided spoon.

Water Warning: For your safety, do not use tap water unless it has been previously boiled for at least five minutes. You may also use distilled, micro-filtered (through 0.2 micron) or commercially bottled water for nasal rinsing.

This product is additive-free; any clumps may be broken apart and used. Keep the bag tightly closed to protect contents from moisture.

Do not perform a nasal rinse with plain water, this will result in a severe burning sensation.

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.