Staying healthy in winter can be challenging. During winter you’re more prone to colds and the flu because the viruses responsible for these illnesses prefer colder temperatures and drier air and nasal passages.
A Natural Approach to Banish Bloating
February 25 2019
It happens to the best of us: we squeeze into our skinny jeans only to find that buttoning them is far too uncomfortable even though they fit just fine yesterday. Most of the time, unpleasant belly bloat is to blame.
A Quick Guide to Lutein and Zeaxanthin
February 19 2019
Lutein and zeaxanthin are yellow-orange plant carotenoid pigments known as xanthophylls that are critically important to eye health, specifically the lens of the eye and the macula lutea.
Tips for Staying Healthy Through Jet Lag
February 18 2019
Traveling, especially internationally, is fun! But the jet lag that almost always accompanies it? Not so fun.
Love-Inspired Essential Oil Blends
February 14 2019
Aromas can have a powerful impact on our olfactory lobe, which is connected to the limbic system that stores emotions and memories.
Rhodiola rosea—Anti-Aging Adaptogen for Energy, Brain Function, and More
February 7 2019
Rhodiola rosea (Arctic Root, Rose Root, Golden Root, and Kingly Root) is the most powerful and versatile of an elite class of medicinal herbs called adaptogens for their effects on our ability to withstand a wide range of stressors—physical, psychological, toxic, chemical, infectious, neoplastic (cancerous), aging, and others.
The Benefits of Natural Pet Foods and Products
February 5 2019
Just like there has recently been a greater focus on the food we eat, where it is coming from and how it was grown, the same concerns are being directed toward food sourcing for pets.
Supplements to Stay Healthy in Colder Weather
February 4 2019
While changing seasons can signify an exciting time of year, colder temperatures can also bring health challenges, from the common cold to seasonal depression.
Natural Remedies for Cold and Flu Recovery and Prevention
January 23 2019
It used to be that cold and flu season had well-defined periods. Nowadays, it seems that someone can catch a virus at any time of year.
The Best Supplements for Pets
January 17 2019
Pets are family, too—which means we want the best products available for promoting their health and wellness!
Lift Your Mood, Lower Your Pain, Light Up Your Brain—Naturally with SAMe
January 8 2019
To us, SAMe (SAMe, SAM-e, S-adenosylmethionine, S-adenosyl-L-methionine, Adomethionine) is the most natural antidepressant because it participates in at least 100 biological pathways within the cells throughout our bodies.
The Supplement “Starter Kit” for Your New Year’s Fitness Resolutions
January 7 2019
Every New Year, committing to a fitness plan is a popular resolution. And as you dedicate yourself to a rigorous workout program, you must nourish your body with wholesome foods.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.