Making non-dairy milk at home is easy with these recipes.
10 Health Benefits of Rhodiola
Dec 15, 2017
Rhodiola (R. rosea) is an adaptogen, an herb that helps protect cells from oxidative damage caused by environmental and chemical stressors. Because adaptogens grow under harsh climate conditions and must protect themselves against such environmental extremes, they’re very strong plants. Rhodiola, for instance, grows at altitudes 10,000 feet ( 3 km) above sea level, where the oxygen concentration is low and temperatures are cold.
The Power of Synergy
Aug 09, 2017
In regards to life, one of the most interesting phenomena, is the power of synergy. A simple explanation of synergy is when 1+1 does not equal 2, but something much greater. In terms of our health, what the research shows is a tremendous synergetic effect between diet, lifestyle, attitude, and supplementation.
What is the Whole30 Diet?
Jan 30, 2018
The Whole30 Diet may help remove toxins from the body.
Homemade Beard Oil
Dec 28, 2017
Use this beard oil recipe to keep beards looking sharp.
Ginger and Heavy Menstrual Bleeding
Apr 26, 2017
Excessive menstrual bleeding, or menorrhagia, is a common female complaint that may be entirely prevented by a simple herbal prescription – capsules of ginger.
Stitch In Time
Apr 26, 2017
Understanding your genetic clock and how to slow it down
For many years, it was thought that cells were immortal if provided an ideal environment. That belief was discarded in the early 1960s when Leonard Hayflick, PhD, observed that human fibroblasts in tissue culture wouldn’t divide more than about 50 times. Hayflick found that if he froze the cells after 20 divisions, they would “remember” that they had 30 doublings left after they thawed.
15 Natural Ways to Avoid a Urinary Tract Infection
Feb 19, 2018
Urinary Tract Infections, or UTIs as they are commonly called, are more common in women than men. In the United States, almost 500,000 people are admitted to the hospital each year due to complications of urinary tract infections. The most common complication is a bacterial infection of the blood. In the United States, almost 11 percent of women reported a urinary tract infection in the previous 12 months. In addition, it is estimated that one in two women will develop at least one urinary tract infection during her lifetime. Worldwide, tens of millions of women get a urinary tract infection each year.
Homemade Baby Wipes
Feb 16, 2018
It's easy to make baby wipes at home.
How to Manage the Dreaded Stomach Bug in Children
Feb 15, 2018
Acute Gastroenteritis (AGE) in children, commonly referred to as the “stomach bug” by frustrated parents everywhere, is most often caused by a short list of viruses. The usual suspects in this illness each have their own peak incidence during the year but can also be found in random outbreaks.
Natural Remedies for Sweating
Feb 14, 2018
Learn more about effective home remedies for sweating.
Homemade Cinnamon Mouthwash for Bad Breath
Feb 13, 2018
Banish bad breath with a homemade mouthwash.
15 Alternatives to Prescription Pain Medications
Feb 12, 2018
Acute and chronic pain has affected humans since the beginning of time. Ancient healers, shamans and, nowadays, medical doctors, naturopaths, chiropractors, and acupuncturists utilize varied approaches to treat both acute and chronic pain syndromes. Chronic pain is diagnosed when a person endures pain in a specific area for more than six weeks—it usually results from inflammation, which creates an imbalance within the body.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.
Shop this article
Check out what others are buying in real time!